ONLINE COACHING / PERSONAL TRAINING
For You
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Mission
At ADS Exclusive, our mission is to empower individuals to achieve their fullest potential through personalized coaching and support.
We are dedicated to providing custom fitness and wellness programs that cater to each person's unique goals, ensuring real, sustainable progress.
Whether through one-on-one training or online coaching, we focus on both physical and mental growth, helping our clients build confidence, strength, and long-term healthy habits.
We are dedicated to providing custom fitness and wellness programs that cater to each person's unique goals, ensuring real, sustainable progress.
Whether through one-on-one training or online coaching, we focus on both physical and mental growth, helping our clients build confidence, strength, and long-term healthy habits.
Story
ADS Exclusive was founded with a simple yet powerful vision: to provide personalized, high-quality coaching that focuses on the individual. We understand that no two people are the same, which is why we create custom fitness and wellness plans tailored to your specific goals, lifestyle, and needs.
Previous
Next
- Personal Coaching + Cutting-Edge Tools = LASTING RESULTS
TOOLS
At ADS Exclusive, we offer a fully equipped gym for personal training and provide an easy-to-use fitness tracking app for online coaching. The app includes personalized training and meal plans, helping you stay on track and achieve results, wherever you are.
approach
InNovation + Motivation = Results
We constantly strive to innovate, using the latest fitness techniques, technology, and strategies to design personalized programs that keep you progressing. Our coaches bring fresh ideas and a forward-thinking mindset to every session, ensuring your training stays engaging and effective.
READ ABOUT OUR SUCCESS
STORIES
Nathaniel, 42
Nathaniel lost 49 pounds in 1.5 years after experiencing one of those “aha” moments. Our conversation, which is transcribed below, focuses on weight loss challenges and building a healthy lifestyle. “I think the idea underneath this is important, especially because so many people view working out consistently as “sacrificing your life.”
- Starting weight - 165 lb
- Body fat - 28%
- After 20 weeks - 130 lb
- After 20 weeks - 22%
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